When you say "My flight", do you mean the videos and pictures you took, or the playback of the flight route on the iPhone screen from Starlink? Each are handled different ways. Also, what kind of computer do you connect your iPhone to, a PC or a Mac?
i can download my video and photos on pc but how can i put them on my i phone 5 s and save to show them to my friends
OK - I use a Mac, so things don't work quite the same. I'm assuming that you don't use iCloud and use iTunes to sync your phone to your PC. If that's the case, then you need to go into iTunes, and add the photos you want on your phone to the Photos area of iTunes, and the Videos to the Movies area of iTunes - then connect the phone to your PC and do an iTunes sync.
thank you very much for your help friend will give it a go happy droning all very new to me so all the help needed lol